Muay Thai Combos

< RIGHT CROSS
< LEFT HOOK
< RIGHT CROSS
< LEFT BODY SHOT/UPPERCUT
< RIGHT CROSS

< LEFT JAB
< LEFT ELBOW
< RIGHT ELBOW
< SPINNING RIGHT ELBOW
< SWITCH STANCE
< LEFT KNEE X2
< LEFT CLINCH
< RIGHT CLINCH
< STEP OUT
< RIGHT KNEE X2
< PUSH OFF
< RIGHT KICK X2

Front Leg Kick Catch & Coutner

> OPPONENT ATTACKS WITH FRONT / PUSH KICK
< CATCH LEG
> RIGHT STEP BACK ( OPPONENT IS NOW FALLING FORWARD)
> RIGHT ELBOW

Counter Jab

I was watching the Anderson Silva - Okami fight and so Anderson drop Okami with a jab. It was incredible. So I was training and dodging punches by leaning back and then immediately countering with a jab. I realized that it was really powerful because the body is coiled back like a snake about to strike. So the jab comes out with a lot of power.

> OPPONENT ATTACKS
> LEAN BACK TO AVOID PUNCH (SEE OPPENING)
> LAUNCH FORWARD WITH JAB

The S Mount

Although I've been OK at betting to the full mount, I'm not having a lot of success holding my position when I go for a submission. So I learned a new progression called the S-Mount that takes away even more options from the full mount. Here are the details.

MUAY THAI COMBOS

WORKING ON SOME MUAY THAI COMBOS SO I WANTED TO KEEP TRACK OF THEM

< LEFT JAB
< RIGHT CROSS
< SWITCH STEP
< LEFT KNEE X2
---> progression
< SWTICH STEP
< RIGHT ROUNDHOUSE X2


> OPPONENT RIGHT CROSS
< SLIP LEFT
< LEFT HOOK
< RIGHT CROSS TO BODY
< RIGHT CHOP KICK

Punching Combos

I was working on a bunch of new punch combos so I wanted to write them down so I wouldn't forget.

> OPPONENT BODY SHOT TO RIGHT SIDE
< RIGHT UPPERCUT / BODY SHOT
< LEFT HOOK
< RIGHT CROSS

> OPPONENT BODY SHOT TO LEFT SIDE
< LEFT UPPERCUT / BODY SHOT
< LEFT HOOK
< RIGHT CROSS

> OPPONENT RIGHT CROSS
< SIDE STEP TO LEFT
< LEFT HOOK
< RIGHT CROSS
< LEFT HOOK